Tai Chi2017-08-26T10:07:50+00:00

Tai Chi

CLASS DESCRIPTION

A flowing movement class which helps members feel light and agile. Movements focus on feet, legs, waist and arms.

BENEFITS OF CLASS:

Reduction of stress and anxiety and helps with mobility.

LEVEL:

All

To view all our classes select your club below

Crosby timetable
Wallasey timetable