Express Abs2017-08-23T11:06:18+00:00

Express Abs

CLASS DESCRIPTION

A short 10minute session in the gym which focusses on the abdominal muscles

THE BENEFITS OF THE CLASS

Strengthens core abdominals to tone stomach – great for members with little time to spend in the gym

LEVEL

All

To view all our classes select your club below

Crosby timetable
Wallasey timetable